{"id":9976,"date":"2023-02-01T08:00:02","date_gmt":"2023-02-01T07:00:02","guid":{"rendered":"https:\/\/fundazioa.athletic-club.eus\/blog\/increasing-participation-in-the-utopia-project\/"},"modified":"2023-02-01T10:19:44","modified_gmt":"2023-02-01T09:19:44","slug":"increasing-participation-in-the-utopia-project","status":"publish","type":"post","link":"https:\/\/fundazioa.athletic-club.eus\/en\/blog\/increasing-participation-in-the-utopia-project\/","title":{"rendered":"Increasing participation in the Utopia project"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-33266\" src=\"https:\/\/fundazioa.athletic-club.eus\/wp-content\/uploads\/2024\/10\/U-w-3.jpg\" alt=\"\" width=\"1285\" height=\"850\" \/><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 24pt; color: #333333;\"><strong>Twenty-five women in vulnerable situations meet every Tuesday at the La Casilla sports centre to create a space for sisterhood<\/strong><\/span><\/p>\n<p>The seventh season of the <strong>Utopia<\/strong> <strong>Project<\/strong> has been consolidated at the beginning of 2023 with a record number of participating users. From the seventeen women who started the course last year, the number has risen to twenty-five at the beginning of this edition. The aim of the project is to create a space of sisterhood for these women who, for a variety of reasons, find themselves in a situation of vulnerability.<\/p>\n<p>In collaboration with the <strong>Clara Campoamor Association<\/strong>, the <strong>Utopia Project<\/strong> works from the double perspective of motivation and physical improvement, with the idea of generating an annual group of adult women who support each other.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-33257\" src=\"https:\/\/fundazioa.athletic-club.eus\/wp-content\/uploads\/2024\/10\/U-w-0.jpg\" alt=\"\" width=\"1285\" height=\"850\" \/><\/p>\n<p>The weekly sessions are held every Tuesday at the La Casilla sports centre, thanks to an agreement with <strong>@bilbaokirolak<\/strong> . In the first hour, the work is mainly didactic, where they learn motivation and empowerment techniques. The second hour is specific sports training, adapted to the different circumstances of each individual.<\/p>\n<p>The importance of the group is fundamental for each of the women, individually, to regain the self-esteem necessary to succeed. In the two hours that each Utopia session lasts, the participating women feel united and accompanied. In this way, sport becomes a therapeutic tool that helps both physical improvement and mental health.<\/p>\n<p>Participation in the Utopia project is completely free of charge. Former player and red and white legend <strong>Eli Ibarra<\/strong>, accompanied by <strong>Mar\u00eda Jos\u00e9 Boraita<\/strong>, from the Foundation, and <strong>Izaskun Guti\u00e9rrez<\/strong>, from the Clara Campoamor Association, are in charge of directing the project.<\/p>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Twenty-five women in vulnerable situations meet every Tuesday at the La Casilla sports centre to create a space for sisterhood [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":8421,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[132,25],"tags":[],"class_list":["post-9976","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inclusion-en","category-fundacion"],"acf":[],"yoast_head":"<!-- This site is optimized with the 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